Restorative Yoga Salt Lake City

Restorative Yoga

*May be combined with MELT Method and/or Reiki/Pranic Healing for even more benefit.

60-min Private Restorative Yoga Session _ $100

*May also attend as a Duet or Trio (Duets - $60/person; Trios - $50/person)

90-min Private Restorative Yoga Session _ $150 (suggested if first time and/or combining services)

Please Email Meghan for an appointment
OR
click here to schedule online.

Restorative Yoga utilizes specially aligned, designed, and supportive yoga positions to allow the body to relax, the nervous system to calm, and the body's natural healing and cleansing systems to function at maximum efficiency. Support from bolsters, blankets, blocks, and straps help us find your most stress-free positions. Guided meditation, soothing music, aromatherapy, and light touch through Thai Assisted Yoga Therapy and Ayurvedic Marma Point Therapy (always optional) are all a part of this amazing and sweet modality. Extremely popular for those with fast-paced and busy lives, those who take care of others, and anyone who needs some downtime to heal, rest, and digest. This is an optimal modality in which to receive Reiki/Pranic Healing (see above) and can be added to your session at no extra charge.

Please email meghan@meghanhays.com for an appointment or for more information
OR
click here to schedule online.

email OR CALL for an appointment or FOR more infoRMATION,
OR click here to book online now.

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ADDRESS

2641 STRINGHAM AVE SOUTH
105C
SALT LAKE CITY, UT 84109

Email and phone

meghan@meghanhays.com
(385) 258-3766‬

Disclaimer;
Meghan Hays is not a medical doctor nor is she a licensed health professional in any state.
Meghan Hays is trained and certified through the California College of Ayurveda as an Ayurvedic Doctor (aka Medical Ayurvedic Specialist) an Ayurvedic Health Counselor, and a Clinical Ayurvedic Specialist.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only.
You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.