Ayurveda Videos

What Is Ayurveda?
The Five Elements in Ayurveda - Explained

What Is Ayurveda?
The Three Doshas in Ayurveda - Explained

How Ayurveda Works
Elements, Doshas, Prakruti, and Vikruti - Explained

Ayurveda for Better Digestion - 10 Healthy Eating Guidelines - Improve Your Digestion TODAY!

How to and (Why to) Practice Ayurvedic Tongue Cleaning

How to and (Why to) Practice Ayurvedic Oil Pulling ("Gandusha")

How to and (Why to) Practice Ayurvedic Rosewater Eyewash

How to Make Ayurvedic Lemonade to Hydrate and Replace Electrolytes Naturally

Specialized Topics from an Ayurvedic Lens:

Ayurveda and Weight Loss

Ayurveda for ADHD

Sleep Talk

Inflammation Lecture

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Disclaimer;
Meghan Hays is not a medical doctor nor is she a licensed health professional in any state.
Meghan Hays is trained and certified through the California College of Ayurveda as an Ayurvedic Doctor (aka Medical Ayurvedic Specialist) an Ayurvedic Health Counselor, and a Clinical Ayurvedic Specialist.
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What Is Ayurveda?​The Five Elements in Ayurveda - Explained

​What Is Ayurveda?​The Three Doshas in Ayurveda - Explained

​How Ayurveda WorksElements, Doshas, Prakruti, and Vikruti - Explained

​Ayurveda for Better Digestion - 10 Healthy Eating Guidelines - Improve Your Digestion TODAY!

​How to and (Why to) Practice Ayurvedic Tongue Cleaning

​How to and (Why to) Practice Ayurvedic Oil Pulling ("Gandusha")

​How to and (Why to) Practice Ayurvedic Rosewater Eyewash

​How to Make Ayurvedic Lemonade to Hydrate and Replace Electrolytes Naturally

email OR CALL for an appointment or FOR more infoRMATION, ​OR click here to book online now. PLEASE READ DISCLAIMER & TERMS AND CONDITIONS BELOW.