Ayurveda Park City
Ayurveda Park City
Ayurveda is one of the oldest holistic approaches to healing in the world. Using "nature as medicine" ayurveda seeks to balance your constitution, and bring you body, mind, and emotions into alignment so you can live a happier, healthier life. Is Ayurveda Park City For You? Schedule Your Initial Consultation Today
Live or by Zoom
Meghan Hays is a Clinical Ayurvedic Specialist located just fifteen minutes from Kimball Junction and twenty minutes from Park City. Meghan will come to you for your initial Ayurveda Consultation in Park City or she will work with you by Zoom if you prefer, or a combination of both.
Scheduling and Paperwork: As soon as we schedule your 2-hour Initial Ayurveda Consultation in Park City and 50-minute Report of Findings, I will send you some comprehensive paperwork, asking about medical history, goals, long term digestive, psychological, and physical tendencies, reproductive tendencies, daily diet, daily habits, sleep, and any and all health challenges going on right now.
At the 2-hour Initial Consultation, we go through all of your paperwork in detail and do a physical examination. I'll be asking lots of questions to get more details about and to clarify your symptoms, patterns, and history.
If we're meeting in person in Park City, I'll take some photos of your face, hands, body, and tongue. With your permission, I'll feel the texture of the skin on your forearm and the texture of your hair; take your blood pressure, perform an Ayurvedic pulse reading, and perform an Ayurvedic abdominal exam. If you prefer not to be touched, we can skip any procedures with which you are not 100% comfortable.
If we're meeting virtually, I'll ask you to send me photos of your face, hands, body, and tongue.
At the 75-minute Report of Findings, we will review your Ayurvedic Assessment Summary. This will include your prakruti, or doshic assessment--the unique percentage of kapha, pitta, and vata doshas with which you were conceived. This will also include your vikruti, or the dosha(s) that is/are out of balance right now. I'll also list all the features and attributes that contribute to each of the doshas in your prakruti and vikruti.
I recommend working together weekly at first, then gradually moving toward bi-weekly, monthly, and then, once your imbalances have healed, seasonally to check in with herbs, diet, and daily habits or whenever you just need a "tune-up."
Meghan Hays Ayurveda offers Ayurveda Park City live or through Zoom.
Feel free to let me know if you have any questions about the process or would like to schedule an appointment.
meghan@meghanhays.com or click here to book now.
Ayurveda is one of the oldest holistic approaches to healing in the world. Using "nature as medicine" ayurveda seeks to balance your constitution, and bring you body, mind, and emotions into alignment so you can live a happier, healthier life. Is Ayurveda Park City For You? Schedule Your Initial Consultation Today
Live or by Zoom
Meghan Hays is a Clinical Ayurvedic Specialist located just fifteen minutes from Kimball Junction and twenty minutes from Park City. Meghan will come to you for your initial Ayurveda Consultation in Park City or she will work with you by Zoom if you prefer, or a combination of both.
Scheduling and Paperwork: As soon as we schedule your 2-hour Initial Ayurveda Consultation in Park City and 50-minute Report of Findings, I will send you some comprehensive paperwork, asking about medical history, goals, long term digestive, psychological, and physical tendencies, reproductive tendencies, daily diet, daily habits, sleep, and any and all health challenges going on right now.
At the 2-hour Initial Consultation, we go through all of your paperwork in detail and do a physical examination. I'll be asking lots of questions to get more details about and to clarify your symptoms, patterns, and history.
If we're meeting in person in Park City, I'll take some photos of your face, hands, body, and tongue. With your permission, I'll feel the texture of the skin on your forearm and the texture of your hair; take your blood pressure, perform an Ayurvedic pulse reading, and perform an Ayurvedic abdominal exam. If you prefer not to be touched, we can skip any procedures with which you are not 100% comfortable.
If we're meeting virtually, I'll ask you to send me photos of your face, hands, body, and tongue.
At the 75-minute Report of Findings, we will review your Ayurvedic Assessment Summary. This will include your prakruti, or doshic assessment--the unique percentage of kapha, pitta, and vata doshas with which you were conceived. This will also include your vikruti, or the dosha(s) that is/are out of balance right now. I'll also list all the features and attributes that contribute to each of the doshas in your prakruti and vikruti.
I recommend working together weekly at first, then gradually moving toward bi-weekly, monthly, and then, once your imbalances have healed, seasonally to check in with herbs, diet, and daily habits or whenever you just need a "tune-up."
Meghan Hays Ayurveda offers Ayurveda Park City live or through Zoom.
Feel free to let me know if you have any questions about the process or would like to schedule an appointment.
meghan@meghanhays.com or click here to book now.