Ayurveda Lifestyle Group


Ayurveda Lifestyle Group with Meghan Hays Ayurveda
Get Ongoing Education and Peer Support for
​Your Practices, Diet, and Ayurvedic Lifestyle
GET YOUR FIRST MONTH FREE!
YOU'LL ALSO GET TO JOIN THE FALL AND SPRING CLEANSES FOR FREE!
Begins September 2nd 2025!
Link to Sign up!

After having counseled clients in Ayurvedic diet and lifestyle practices for almost a decade, I have come to understand the value of commUNITY and the support of like-minded individuals on a similar path with similar goals, who speak a shared language.  
I'm so honored to hold space each week for a meeting of those who are working on improving, healing, and adding years to their lives through the shared and universal wisdom of Ayurveda. 

Here are the details:

When:
Every Tuesday from 6:30pm to 8pm Mountain Time. 
Begins September 2nd 2025. 
Bonus:
Fall and Spring Cleanses ("Pancha Karma") are included in your monthly membership, if you'd like to participate.)

Where:
Via Zoom
(link will be sent after sign-up)

Who Might Be Interested:
- anyone who has every worked with me as an Ayurveda client
- any Ayurvedic practitioners
- anyone who is studying Ayurveda (formally/with a teacher or informally/self-study)
- anyone who would like support in achieving more supportive habits through the lens of Ayurveda
* It is recommended that you have had at least one initial intake with any Ayurvedic professional so that you understand what imbalances you are working with and the basic language (doshas, elements, etc.) of Ayurveda.

Why:
This is a judgment-free opportunity to hold space for each other's journey and healing.  Not everyone has someone at home or in their community to talk about their Ayurvedic healing journey, treatment plan, and goals.  Not everyone wants to or can afford to meet one-on-one with an Ayurvedic practitioner on a regular basis.  This is an affordable, loving, fun, and pressure-free way to continue to work on your Ayurvedic lifestyle. 

How:
Each meeting, I will be hosting and holding space for anyone who would like to share what they are working on, what questions they have, and what challenges they are experiences / what support they need from the group.  Based on this, I will spend some time answering those questions and speaking on a relevant topic or topics, if time permits.  At the end of the 90 minute meeting, everyone will have an opportunity to share what "action item" or intention they are going to move forward with so that the group can provide accountability until and at the next weekly meeting.  
The last meeting of the month, I will offer a talk (instead of our usual exchanges) on an Ayurvedic topic that seems relevant to what's coming up for the group.  This meeting will be recorded for the group to view and download for one month after the meeting.  No other meetings will be recorded.

Cost:
$39 / month
*You agree for Meghan Hays Ayurveda to keep a credit card securely on file (through Square) in order to charge on the 1st day of each month. 
How to cancel: Easy-peasy!  Just let Meghan know at any time before the 1st of the month that you'd like to cancel or pause your membership.  

Link to Sign up!  (Be sure to click the option to save your card on file.)