Ayurveda for Menopause

---

​Ayurveda for Menopause
​Natural, Non-Hormonal Solutions to Menopause and Perimenopause
with Meghan Hays Ayurveda 

Watch the Recordings Here!
Learn the Truths around Menopause
and
How to Find Balance with Ayurveda

​Everything You Need to Know to Make
Informed, Educated, and Wise Decisions around Your Health,
during This Important Transition  


Find natural, non-hormonal solutions to menopause and perimenopause.  We'll talk about what, exactly, is happening with your hormones, before, during, and after menopause, and I'll give you specific tips on how to find balance without pharmaceuticals.  For instance, did you know that your body still produces estrogen after menopause?  Yep.  Your adrenal glands pick up the slack, when your ovaries stop, by using precursors, like progesterone, to produce estrogen.  This gives you the bone, heart, and brain protection you had pre-menopause.  What's the catch, then?  Your adrenal glands also produce stress hormones, including cortisol.  When you're in a stressed out state all the time, already producing cortisol, your adrenal glands will stop at nothing to produce more, including (and here's the catch) using progesterone (ie. potential estrogen) to do it.  Yikes!  So what do we do?  Ayurveda to the rescue!  Learn how to use Ayurvedic diet, lifestyle, practices, and herbs to help heal and balance your hormones...and your life.  Join me for a free 60-minute talk on Zoom (recording will be sent to those who sign up) in which we reveal the truths around menopause that every, single woman should know so that you can take charge of your health and all decisions around it.  

---